Osteoporosis causes silent bone loss that leads to fractures. Learn how to stop it with calcium, vitamin D, exercise, and fall prevention - before it's too late.
Calcium supplements can block up to 90% of bisphosphonate absorption if taken at the wrong time. Learn the exact timing rules, alternatives like IV treatments, and how to avoid treatment failure for stronger bones.
Explore how juvenile arthritis impacts bone health, identify risk factors, and learn nutrition, exercise, and monitoring tips to keep kids' bones strong.
